Join us at Emerson Park Academy on Saturday 11th June, 09:30-10.30am for a free introductory sports session, hosted by Super Star Sports. We’ll be giving away samples of our Tilda Kids range to fuel your active children with genuine goodness!
Nearly a third of children between 2 – 15 in England are either overweight or obese and majority of these children do not get their 5 a-day. The Mini-kin campaign is a committed to improve this, help families and give them the support they need for a healthier and happier life. Sunday the 9th of […]
A healthy and well balanced diet is important for your family’s wellbeing and some foods re known to have a better effect on your brain than others. Here is a top 10 of the ones that will help your family to maintain a healthy brain 1.) Basmati rice This is good source of starchy carbohydrate. […]
Finding a mid-week meal which is quick, tasty, healthy and everyone enjoys can be a real parental challenge. The Tilda Taste Panel understands this better than most. The panel, made up of mums and dads, are experts in nutrition and food. Panel member and cookery writer, Jo Pratt, has created a simple recipe that kids […]
One of the most important things that many people don’t realise about our brain is that it demands a huge proportion of daily energy in relation to its size. The brain only accounts for 2 percent of our body weight, but it uses around 20 percent of daily calories and energy. The brain therefore demands […]