Tofu Fried Brown Basmati Rice
- Easy
- Serves 2
Crispy fried cubes of tofu with a colourful mix of fresh stir-fried vegetables, seeded Brown Basmati rice and a teriyaki ginger dressing.
Ingredients
Method
250g Tilda Easy Cook Brown Wholegrain rice or Tilda Wholegrain Basmati rice
220g Tofu, cubed and dried
2 tbsps. vegetable oil
1 red chilli, finely chopped
Large handful sugar snap peas
Large handful baby corn
Large handful broccoli florets
A few Pak Choi leaves
1 lemongrass stalk, bruised
1 thumb ginger, finely grated
1 clove garlic, crushed
4 tsps Mirin
2 tsps sesame oil
4 tsps Teriyaki sauce
- Cook the Tilda rice as per the instructions on the pack.
- Heat the oil in a large pan. Add the cubed tofu and cook for about 5 minutes until brown and crispy. Remove from the pan and set aside.
- Add the chilli, sugar snap peas, baby corn, broccoli, pak choi and lemongrass into the pan and cook over a high heat until the vegetables are cooked.
- Add the cooked rice to the pan and stir through the cooked tofu.
- Blend the ginger, garlic, mirin, sesame oil and teriyaki sauce together and stir into the hot rice.
