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Spicy Pilaf

  • Easy

A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.



  • 180g Tilda Easy Cook Brown Wholegrain
  • 1 tbsp vegetable oil
  • ½ red pepper, diced
  • 1 small courgette, diced
  • 100g mushrooms, sliced
  • 1 red onion, sliced
  • 200g lamb steak, thinly sliced
  • ½ tsp chilli powder
  • A few toasted flaked almonds

  1. Heat the oil in a pan. Add the pepper, courgette, mushrooms and onion, sprinkle on the chilli powder and fry gently for 3 -5 minutes until soft.
  2. Add the lamb and fry until cooked and lightly browned.
  3. At the same time, cook the rice according to the on-pack instructions.
  4. Once cooked, add to the pan and serve piping hot, sprinkled with a few toasted flaked almonds.

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