Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minutes. Tear open, tip out and fluff with a fork before serving.
Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away.
Nutritional Information
- Gluten Free
- Full of flavour
Per 125g serving
- Energy 612kJ / 146kcal 7%
- Fat 3.5g 7%
- Saturates 0.6g 3%
- Sugars 1.8g 2%
- Salt 0.35g 6%
Typical Values | Per 100g | Per 125g serving |
---|---|---|
Energy | 489kJ / 116kcal | 612kJ / 146kcal |
Fat | 2.8g | 3.5g |
of which saturates | 0.5g | 0.6g |
Carbohydrate | 19.5g | 24.4g |
of which sugars | 1.3g | 1.8g |
Fibre | 2.5g | 1.6g |
Protein | 2.0g | 2.5g |
Salt | 0.28g | 0.35g |
Our Vegetables & Quinoa Steamed Basmati Rice is available from...