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Lamb Rogan Josh

Lamb Rogan Josh

Tilda Pure Basmati rice is the perfect accompaniment to this delicious curry. Using our microwave pouch, you can save time on busy weekday evenings, giving you more time to sit back and enjoy your meal. Replace lamb with baby new potatoes, carrots and cauliflower for a tasty vegetarian version.

  • 31 - 60 Minutes
  • Easy
  • Serves 2




  • 1 pouch Tilda Pure Steamed Basmati Rice
  • 350g lamb leg steaks, cut into bite sized pieces
  • 2 tbsps rogan josh paste
  • 2 tbsps oil
  • 1 onion, finely chopped
  • 1 thumb ginger, grated
  • 1/2 tsp toasted black onion seeds
  • 200g canned chopped tomatoes
  • 100ml water
  • 1 large tomato, cut into quarters
  • Salt & black pepper to season

How to make Lamb Rogan Josh

  1. Marinade the lamb in the paste for 5-10 minutes or longer if possible

  2. Heat the oil in a large pan and add the onions, garlic and ginger and fry for about 5 minutes to soften

  3. Add the marinated lamb and fry for 5 minutes to seal

  4. Add the chopped tomatoes, black onion seeds and water and simmer for 15-20 minutes until the lamb is tender

  5. Add the fresh tomato quarters and heat for a couple of minutes

  6. Season with salt and pepper and serve piping hot

  7. Heat Tilda Pure Basmati rice as per pouch instructions and serve alongside the curry