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A wholesome home made curry?

10 April 2021

A wholesome home made curry?

We’ve put together some tasty replacement recipes for you to try that can be prepared as quickly as it takes a delivery to arrive.

Despite what many people think, a curry can be a great addition to a balanced lifestyle. Simply swapping your usual takeout order for a delicious homemade version allows you to make the most of the healthy ingredients and ditch the grease. We’ve shared a handful of the benefits to give you an insight into common curry spices.


Cumin contains a chemical that can block free radicals that are often are associated with the development of cancer and heart disease.


Ginger contains a lot of great antioxidants that help to fight off the inflammations and the virus in your body when you have a cold.


Cardamom supports detoxification processes in the body, and can help to relieve joint and muscle pain.


One of the most beneficial spices, chilies boost blood circulation, lower blood sugar levels, and help your body to burn fat.
For a healthy and delicious homemade recipe, try this simple chicken curry served with Tilda Pure Basmati.