Ideas and inspiration for a world full of flavour
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Paneer & Spinach Tikka Masala
A delicious vegetarian alternative for the popular British favourite.
Paneer Jalfrezi
Want to recreate one of your favourite takeaways at home and at the same time keep it healthy? Then this is the perfect recipe for you.
Courgette & Asparagus Risotto with Minted Pea Puree
A delicate Risotto with a vibrant green colour from the added Pea Puree.
Veggie Moussaka
Super veggie dish packed with pulses and vegetables, great for sharing.
Lentil Spinach Salad
Crunchy, fruity salad with apple, raisins and walnuts combined with spinach, lentils and served with a balsamic and honey dressing
Roasted and Stuffed Butternut Squash
A warming hearty dish that’s great for sharing.
Italian Chickpea, Spinach & Rice Soup
Warming rice and spinach soup with smoked paprika, garlic and tomatoes, with chickpeas and spinach.
Quick & Easy Chilli Con Carne
Quick and easy spicy chilli using turkey mince for a lighter feel. The chilli also makes a great filling when paired with wraps for fajitas!
Baked Vegetable Biryani
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.
Braised Lamb Shanks
Tofu Fried Rice
A delicious vegan dish of crispy fried cubes of tofu with a colourful mix of stir fried vegetables and a tasty dressing.