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Dry Rice

Brown Basmati Rice

  • Gluten FreeGluten Free
  • VeganVegan
  • VegetarianVegetarian

With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.

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  • Brown Basmati Rice

Nutritional Information

Per 45g serving

Of an adults reference intake* Typical value per 45g Energy 686kJ / 163kcal

Typical values Per 100g Per 45g serving
Energy 1517kJ / 362kcal 686kJ / 163kcal
Fat 2.8g 1.3g
of which Saturates 0.6g 0.3g
Carbohydrates 73.5g 34g
of which Sugars 0g 0g
Fibre 2.5g 1.1g
Protein 8.6g 3.9g
Salt 5mg 2.2mg

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