Dry Rice

Brown Basmati Rice

Gluten Free
Vegan
Vegetarian

With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.

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Nutritional Information

Per 45g serving

Energy

686kJ / 163kcal

Fat

1.3g

Carbohydrates

34g

Fibre

1.1g

Protein

3.9g

Salt

2.2mg

Typical values	Per 100g	Per 45g serving
Energy	1517kJ / 362kcal	686kJ / 163kcal
Fat	2.8g	1.3g
of which Saturates	0.6g	0.3g
Carbohydrates	73.5g	34g
of which Sugars	0g	0g
Fibre	2.5g	1.1g
Protein	8.6g	3.9g
Salt	5mg	2.2mg

Cook with this Product

View Recipe

Lamb and Rice Tagine with Dried Cherries

Rich lamb cooked with nutty Tilda Wholegrain rice and lots of lovely spices in a tagine to make a rich, warming, and comforting dish.

View Recipe

Chicken donburi with soy-cured egg and pickled cabbage

This chicken donburi recipe is a stunning example of wholesome Japanese cooking.

More recipes

Where to Buy

Looking to buy Tilda Rice? Find out which retailers are stocking your favourite Tilda Rice products below.

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