Tilda Blog
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Popular
26 November 2025
What to eat / not eat during pregnancy
07 April 2021
Basmati Rice and Diabetes by Dr Sarah Schenker
Basmati rice, particularly wholegrain Basmati rice can and should be a regular addition to the diets of people who suffer from Type 2 diabetes.
07 April 2021
Steps you can take to prevent type 2 diabetes
90% of the 3 million+ diabetics in the UK suffer from Type 2 diabetes.
10 April 2021
Can a curry be healthy?
We’ve put together some tasty replacement recipes for you to try that can be prepared as quickly as it takes for a delivery to arrive.
Popular
26 November 2025
What to eat / not eat during pregnancy
26 November 2025
Tips on How to Store and Reheat Cooked Rice
24 November 2025
Rice, an Athlete’s Best Friend
24 November 2025
Is Rice Gluten-Free?
17 January 2023
IS RICE HEALTHY? HERE’S EVERYTHING YOU NEED TO KNOW
The basics and the not-so-basics of eating it as part of a balanced diet.
10 April 2021
Can a curry be healthy?
We’ve put together some tasty replacement recipes for you to try that can be prepared as quickly as it takes for a delivery to arrive.
09 April 2021
Why pulses are good for you, by Dr Sarah Schenker
Pulses (beans, peas, and lentils) have been eaten all over the world for at least the last 10 000 years, thanks to how economical and nutritional they are to grow and consume.
08 April 2021
Tips for a positive life
Tips and tricks for a positive life
08 April 2021
Wholesome Takeaway Alternatives
We’ve put together some tasty replacement recipes for you to try that can be prepared as quickly as it takes for a delivery to arrive.
07 April 2021
Steps you can take to prevent type 2 diabetes
90% of the 3 million+ diabetics in the UK suffer from Type 2 diabetes.
07 April 2021
Our top 5 gluten free tips
Going Gluten Free can be a little daunting without the any help.
07 April 2021
Basmati Rice and Diabetes by Dr Sarah Schenker
Basmati rice, particularly wholegrain Basmati rice can and should be a regular addition to the diets of people who suffer from Type 2 diabetes.