Dry Rice
Wholegrain Brown Basmati Rice
Gluten Free
Vegan
Vegetarian
With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.
Nutritional Information
Of an adults reference intake* Typical value per 100g Energy 535kJ / 127kcal
| Typical values | Per 100g | |
|---|---|---|
| Energy | 1487kJ / 351kcal | 892kJ / 213kcal |
| Fat | 2.8g | 1.7g |
| of which Saturates | 0.6g | 0.4g |
| Carbohydrates | 71.2g | 42.7g |
| of which Sugars | 1.1g | 0.7g |
| Fibre | 3.4g | 2.0g |
| Protein | 8.6g | 5.2g |
| Salt | 0.01g |
