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Dry Rice

Wholegrain Brown Basmati Rice

  • Gluten FreeGluten Free
  • VeganVegan
  • VegetarianVegetarian

With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.

  • Wholegrain Brown Basmati Rice
  • Wholegrain Brown Basmati Rice

*Nutritional* Information

Energy

892kJ / 213kcal

Fat

1.7g

Carbohydrates

42.7g

Fibre

2.0g

Protein

5.2g

Salt

0.01g

Typical values Per 100g
Energy 1487kJ / 351kcal 892kJ / 213kcal
Fat 2.8g 1.7g
of which Saturates 0.6g 0.4g
Carbohydrates 71.2g 42.7g
of which Sugars 1.1g 0.7g
Fibre 3.4g 2.0g
Protein 8.6g 5.2g
Salt 0.01g