Advice from Dr. Sarah Schenker on Basmati for kids
Basmati rice is a great source of the resources needed for energy and growth and contains many important vitamins and minerals.
Kids tend to be non-stop, from waking up until bedtime. That’s why it is so important for children to have a healthy and nutritious diet, filled with carbohydrates, protein and fibre to meet their daily needs.
Rice is often one of the first grains offered to babies when they start to wean. It’s easily digestible and free from gluten, making it the perfect choice for sensitive tummies.
Convincing your little one to eat their green isn’t always the easiest task. Luckily, the Tilda Kids range contains fruit and vegetables with each pack providing 1 of their 5 a day in a truly tasty way. The range also features Wholegrain packs which provide a great source of additional fibre, vitamins and minerals.
Check out our Kids recipes section for great ideas on how to use the range to create balanced meals, that will support good health and wellbeing, as well as proving popular with your little ones’ taste buds.
RECIPES TO TRY
Chinese Prawn Potsticker Dumplings
Tasty Chinese dumplings with Fragrant Jasmine rice, tiger prawns, spring onions, garlic, ginger & soy. The perfect appetizers!
Lamb and Rice Tagine with Dried Cherries
Rich lamb cooked with nutty Tilda Wholegrain rice and lots of lovely spices in a tagine to make a rich, warming, and comforting dish.