Dry Rice
Wholegrain Brown Basmati Rice
Gluten Free
Vegan
Vegetarian
With the bran layer intact, the rice has a distinctive nutty flavour. It is rich in nutrients and natural fibre, making it the ultimate rice for a healthy lifestyle. It also has a low to medium GI. It is delicious in soups, salads, vegetable mixtures such as ratatouille and stronger flavoured casseroles.
Nutritional Information
Per 1/4 cup (45g)
Of an adults reference intake
| Typical values | Per 1/4 cup (45g) |
|---|---|
| Energy | 160 kcal |
| Fat | 1.5g |
| of which Saturates | 0.3g |
| Carbohydrates | 34g |
| of which Sugars | 0g |
| Fibre | 2g |
| Protein | 4g |
| Salt | 0g |
