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Dry Rice

Giant Wild Rice

  • Gluten FreeGluten Free
  • VeganVegan
  • VegetarianVegetarian

Known as the ‘caviar of grains’, this delicious, black, nutty grain is prized for its healthy characteristics and distinctive aroma. This versatile grain an be used as stuffing, in soups or casseroles and adds that special something to pilaffs and salads.

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  • Giant Wild Rice

Nutritional Information

Per 125g Serving


916kJ / 219kcal


Of an adults reference intake* Typical value per 100g Energy 1527kJ / 360kcal

Typical values Per 100g Per 125g Serving
Energy 1527kJ / 360kcal 916kJ / 219kcal
Fat 1.0g 0.6g
of which Saturates 0.2g 0.1g
Carbohydrates 73.2g 43.9g
of which Sugars 1.0g 0.6g
Fibre 3.7g 2.2g
Protein 12.8g 7.7g
Salt 0.01g

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