A spicy wholegrain pilaf, with courgettes, lamb and mushrooms.
180g Tilda Easy Cook Brown Wholegrain
1 tbsp vegetable oil
½ red pepper, diced
1 small courgette, diced
100g mushrooms, sliced
1 red onion, sliced
200g lamb steak, thinly sliced
½ tsp chilli powder
A few toasted flaked almonds
- Heat the oil in a pan. Add the pepper, courgette, mushrooms and onion, sprinkle on the chilli powder and fry gently for 3 -5 minutes until soft.
- Add the lamb and fry until cooked and lightly browned.
- At the same time, cook the rice according to the on-pack instructions.
- Once cooked, add to the pan and serve piping hot, sprinkled with a few toasted flaked almonds.