Wholegrain Basmati & Wild Rice - Wholegrain Basmati & Wild Rice

Wholegrain Basmati & Wild Rice

Steamed Rice

Visually appealing and deliciously moreish, exotic Wild rice combines with Wholegrain Basmati grains to add a tasty nutty flavour to your favourite dishes.

  • Gluten Free
  • Vegetarian
  • Vegan
  • Dairy Free
  • Source of Fibre
  • Wholegrain Basmati & Wild Rice - 250g 250g

How to cook


Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minutes. Tear open, tip out and fluff with a fork before serving.

Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away

How to eat

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Nutritional Information

  • Gluten Free
  • Low GI

Per 125g serving

  • Energy 670kJ / 160kcal 8%
  • Fat 2.4g 8%
  • Saturates 0.8g 4%
  • Sugars 0.3g

Of an adults reference intake* Typical value per 100g Energy 535kJ / 127kcal

Typical Values Per 100g Per 125g serving
Energy 535kJ / 127kcal 670kJ / 160kcal
Fat 1.9g 2.4g
of which saturates 0.6g 0.8g
Carbohydrate 22.8g 28.5g
of which sugars 0.2g 0.3g
Fibre 2.4g 3.0g
Protein 3.4g 4.3g
Potassium 0.1g

Where to buy

Our Wholegrain Basmati & Wild Rice is available from...

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