Wholegrain Basmati & Wild Rice
Steamed Rice
Visually appealing and deliciously moreish, exotic Wild rice combines with Wholegrain Basmati grains to add a tasty nutty flavour to your favourite dishes.
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250g
or
Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minutes. Tear open, tip out and fluff with a fork before serving.
Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away
Nutritional Information
- Gluten Free
- Low GI
Per 125g serving
- Energy 670kJ / 160kcal 8%
- Fat 2.4g 8%
- Saturates 0.8g 4%
- Sugars 0.3g
| Typical Values | Per 100g | Per 125g serving |
|---|---|---|
| Energy | 535kJ / 127kcal | 670kJ / 160kcal |
| Fat | 1.9g | 2.4g |
| of which saturates | 0.6g | 0.8g |
| Carbohydrate | 22.8g | 28.5g |
| of which sugars | 0.2g | 0.3g |
| Fibre | 2.4g | 3.0g |
| Protein | 3.4g | 4.3g |
| Potassium | 0.1g |
Our Wholegrain Basmati & Wild Rice is available from...
