- Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minute. Tear open, tip out and fluff with a fork before serving.
- Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away
Nutritional Information
Per 125g serving
- Energy 679kJ / 162kcal
- Fat 5.3g
- Saturates 0.8g
- Sugars 0.6g
- Salt 0.46g
Typical Values | Per 100g | Per 125g serving |
---|---|---|
Energy | 542kJ / 129kcal | 679kJ / 162kcal |
Fat | 4.2g | 5.3g |
of which saturates | 0.6g | 0.8g |
Carbohydrate | 19.2g | 24.0g |
of which sugars | 0.5g | 0.6g |
Fibre | 3.0g | |
Protein | 2.1g | |
Salt | 0.37g | 0.46g |
Our Wholegrain Hot Jalapeño Rice is available from...