Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minutes. Tear open, tip out and fluff with a fork before serving.
Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away.
Nutritional Information
- Gluten Free
- Low GI
Per 125g serving
- Energy 680kJ / 163kcal 8%
- Fat 2.9g 8%
- Saturates 0.6g 3%
- Sugars 2.1g 2%
- Salt 0.69g 12%
Typical Values | Per 100g | Per 125g serving |
---|---|---|
Energy | 542kJ / 128kcal | 680kJ / 163kcal |
Fat | 2.3g | 2.9g |
of which saturates | 0.5g | 0.6g |
Carbohydrate | 24.0g | 30.0g |
of which sugars | 1.7g | 2.1g |
Fibre | 0.6g | 0.8g |
Protein | 2.6g | 3.3g |
Salt | 0.55g | 0.69g |
Our Sweet Chilli & Lime Basmati Rice is available from...