Tilda Giant Wild Rice - Tilda Giant Wild Rice

Tilda Giant Wild Rice

Speciality & Other Rice

Known as the ‘caviar of grains’, this delicious, black, nutty grain is prized for its healthy characteristics and distinctive aroma. This versatile grain an be used as stuffing, in soups or casseroles and adds that special something to pilaffs and salads.

  • Gluten Free
  • Vegetarian
  • Vegan
  • Dairy Free
  • Tilda Giant Wild Rice - 250g 250g

How to eat

Great For Guests

Great For Guests

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Nutritional Information

  • Energy 916kJ / 219kcal 11%
  • Fat 0.6g
  • Saturates 0.1g
  • Sugars 0.6g
  • Salt 0.01g

Of an adults reference intake* Typical value per 100g Energy 1527kJ / 360kcal

Typical Values Per 100g
Energy 1527kJ / 360kcal 916kJ / 219kcal
Fat 1.0g 0.6g
of which saturates 0.2g 0.1g
Carbohydrate 73.2g 43.9g
of which sugars 1.0g 0.6g
Fibre 3.7g 2.2g
Protein 12.8g 7.7g
Salt 0.01g

Where to buy

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