Tilda Kids Vegetable & Wholegrain Rice - Tilda Kids Vegetable & Wholegrain Rice

Tilda Kids Vegetable & Wholegrain Rice


Steamed Basmati with sweetcorn, sweet potato, carrots and other tasty treats. This recipe contains wholegrains for extra healthy goodness. Tilli’s little helpers liked this with everything!

Tilda Kids Vegetable & Wholegrain is suitable for children who are weaned and happily eating solid food.

Gluten Free & Dairy Free!

  • Gluten Free
  • Vegetarian
  • Vegan
  • Dairy Free
  • Tilda Kids Vegetable & Wholegrain Rice - 125g 125g

How to cook


Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 40 seconds. Tear open, tip out and fluff with a fork before serving.

Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away.

How to eat

Feed the little ones

Satisfy little tummies

Nutritious & delicious

View All

Nutritional Information

  • 1 of your 5 a day
  • Dairy and Gluten Free

Per 125g serving

  • Energy 613kJ / 146kcal
  • Fat 3.9g
  • Saturates 0.5g
  • Sugars 2.5g
  • Salt 0.29g

Of an adults reference intake* Typical value per 100g Energy 490kJ / 117kcal

Typical Values Per 100g Per 125g serving
Energy 490kJ / 117kcal 613kJ / 146kcal
Fat 3.1g 3.9g
of which saturates 0.4g 0.5g
Carbohydrate 17.7g 22.1g
of which sugars 2.0g 2.5g
Fibre 4.2g 5.3g
Protein 2.4g 3.0g
Salt 0.23g 0.29g

Where to buy

Our Tilda Kids Vegetable & Wholegrain Rice is available from...

More Details

My Tilda

Please login to your account below. Don't have an account? Create one


Please fill in the details below. Already have an account? Sign in