Tilda Kids Vegetable & Wholegrain Rice - Tilda Kids Vegetable & Wholegrain Rice

Tilda Kids Vegetable & Wholegrain Rice

Kids

Steamed Basmati with sweetcorn, sweet potato, carrots and other tasty treats. This recipe contains wholegrains for extra healthy goodness. Tilli’s little helpers liked this with everything!

Tilda Kids Vegetable & Wholegrain is suitable for children who are weaned and happily eating solid food.

Gluten Free & Dairy Free!

*Please always check your pack for allergen information.

  • Gluten Free
  • Vegetarian
  • Vegan
  • Dairy Free
  • Tilda Kids Vegetable & Wholegrain Rice - 125g 125g

How to cook

or

Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 40 seconds. Tear open, tip out and fluff with a fork before serving.

Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away.

How to eat

Feed the little ones

Satisfy little tummies

Nutritious & delicious

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Nutritional Information

  • 1 of your 5 a day
  • Dairy and Gluten Free

Per 125g serving

  • Energy 574kJ
  • Fat 3.8g
  • Saturates 0.6g
  • Sugars 2.5g
  • Salt 0.33g

Of an adults reference intake* Typical value per 100g Energy 459kJ / 109kcal

Typical Values Per 100g Per 125g serving
Energy 459kJ / 109kcal 574kJ
Fat 3.0g 3.8g
of which saturates 0.6g
Carbohydrate 17.1g 22.1g
of which sugars 2.0g 2.5g
Fibre 1.7g 2.1g
Protein 2.4g
Salt 0.26g 0.33g
Potassium 100g 125g

Where to buy

Our Tilda Kids Vegetable & Wholegrain Rice is available from...

ASDA BOOTS CO-OP MORRISONS OCADO SAINSBURYS TESCO WAITROSE
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