{"id":8393,"date":"2023-06-13T09:31:57","date_gmt":"2023-06-13T09:31:57","guid":{"rendered":"https:\/\/www.tilda.com\/nl-nl\/?post_type=recipes&#038;p=8393"},"modified":"2025-04-24T14:04:30","modified_gmt":"2025-04-24T14:04:30","slug":"chana-masala-met-bloemkoolroosjes-groene-chili-peper-en-rode-ui","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/nl-nl\/recepten\/chana-masala-met-bloemkoolroosjes-groene-chili-peper-en-rode-ui\/","title":{"rendered":"Chana Masala met bloemkoolroosjes, chili peper en uime fraiche\u00a0"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>De wortels van dit bekende kikkererwtengerecht liggen in Punjab, een regio in Noord-India. De stevige, milde saus is bereid met tomaat en ui en is subtiel gekruid met gember, kurkuma en koriander. Chana masala is \u00e9\u00e9n van de meest populaire vegetarische gerechten van India en combineert heerlijk met een kom basmatirijst. Voeg eventueel bloemkoolroosjes en groene peper toe om je maaltijd compleet te maken<\/p>\n","protected":false},"featured_media":8394,"menu_order":32,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[],"ingredients":[194],"meal":[34,33],"cuisine":[84],"dish":[],"time":[183],"difficulty":[14],"recipes-dietary":[],"industry":[],"class_list":["post-8393","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-groenten","meal-avondeten","meal-lunch","cuisine-indiaas","time-0-30-minuten","difficulty-makkelijk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chana Masala met bloemkoolroosjes | Tilda Rijst<\/title>\n<meta name=\"description\" content=\"Chana masala is een populair vegetarisch gerecht uit Punjab met kikkererwten in een milde saus van tomaat, ui en specerijen. 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