{"id":8282,"date":"2023-06-08T09:15:25","date_gmt":"2023-06-08T09:15:25","guid":{"rendered":"https:\/\/www.tilda.com\/nl-nl\/?post_type=recipes&p=8282"},"modified":"2025-04-25T09:31:58","modified_gmt":"2025-04-25T09:31:58","slug":"balti-met-paneer-spinazie-en-rode-ui","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/nl-nl\/recepten\/balti-met-paneer-spinazie-en-rode-ui\/","title":{"rendered":"Balti met paneer, spinazie en rode ui\u00a0"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Deze mild pittige saus is gemaakt op basis van gekaramelliseerde ui, tomaat, gember, groene peper en garam masala. Het recept voor dit gerecht komt oorspronkelijk uit Baltistan, een regio in het noorden van India. Balti wordt vaak geserveerd in een metalen pan en combineert heerlijk met paneer, bruine basmatirijst en een pittige chutney.<\/p>\n","protected":false},"featured_media":8283,"menu_order":32,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[],"ingredients":[194],"meal":[34,33],"cuisine":[84],"dish":[216],"time":[183],"difficulty":[14],"recipes-dietary":[],"industry":[],"class_list":["post-8282","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-groenten","meal-avondeten","meal-lunch","cuisine-indiaas","dish-curry","time-0-30-minuten","difficulty-makkelijk"],"acf":[],"yoast_head":"\nBalti met paneer, spinazie en rode ui | Tilda Rijst<\/title>\n<meta name=\"description\" content=\"Balti is een mild pittige saus uit Noord-India met gekaramelliseerde ui, tomaat en specerijen. Heerlijk met paneer en basmatirijst.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/nl-nl\/recepten\/balti-met-paneer-spinazie-en-rode-ui\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balti met paneer, spinazie en rode ui\u00a0\" \/>\n<meta property=\"og:description\" content=\"Balti is een mild pittige saus uit Noord-India met gekaramelliseerde ui, tomaat en specerijen. 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