{"id":4076,"date":"2021-04-07T18:20:14","date_gmt":"2021-04-07T18:20:14","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4076"},"modified":"2021-11-09T16:23:30","modified_gmt":"2021-11-09T16:23:30","slug":"le-chou-kale-definition-et-utilisation","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/fr-fr\/blog\/guide-des-ingredients\/le-chou-kale-definition-et-utilisation\/","title":{"rendered":"Le chou kale\u00a0: d\u00e9finition et utilisation"},"content":{"rendered":"<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p>Il peut \u00eatre tentant de faire des exc\u00e8s pendant les mois d&rsquo;hiver. Remplacez donc vos plats \u00e0 emporter par des plats chauds et currys faits maison en n&rsquo;oubliant pas d&rsquo;y ajouter une poign\u00e9e de feuilles de chou kale\u00a0! \u00c9liminant naturellement les toxines du corps, ce chou vous permet d&rsquo;\u00eatre plus en forme et de respirer la joie de vivre.<\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"content-section\">\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t\t<div class=\"content-recipes container container--no-pad-mobile\">\n\t\t<div class=\"container container--small\">\n\t\t\t<p class=\"content-recipes__title u-text-center h4\">RECETTES \u00c0 ESSAYER<\/p>\n\t\t<\/div>\n\t\t<div class=\"content-recipes__slider u-text-center slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\t\t\t<div data-behaviour=\"related-slider\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-fr\/recettes\/rogan-josh-legumes\/\" aria-labelledby=\"card-subtitle-169 card-title-169 card-excerpt-169\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-fr\/wp-content\/uploads\/sites\/19\/2021\/02\/Veg-Rogan-Josh-cropped.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-169\">Rogan josh aux l\u00e9gumes<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-169\">Notre riz Pure Basmati Tilda accompagnera \u00e0 la perfection ce d\u00e9licieux curry.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-fr\/recettes\/biryani-legumes-cuits\/\" aria-labelledby=\"card-subtitle-1547 card-title-1547 card-excerpt-1547\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-fr\/wp-content\/uploads\/sites\/19\/2021\/03\/vege-biryani-new-image-1.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1547\">Biryani de l\u00e9gumes cuits<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1547\">Go\u00fbtez \u00e0 ce d\u00e9licieux biryani de l\u00e9gumes cuits, propos\u00e9 par la Cuisine\u00a0Tilda.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-fr\/recettes\/salade-legumes-halloumi\/\" aria-labelledby=\"card-subtitle-1697 card-title-1697 card-excerpt-1697\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-fr\/wp-content\/uploads\/sites\/19\/2021\/03\/TSB-Recipe-shots-BBQ-Salad-1500x844px.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1697\">Halloumi et salade de l\u00e9gumes<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1697\">Go\u00fbtez \u00e0 notre d\u00e9licieuse recette d&rsquo;halloumi et de salade de l\u00e9gumes, propos\u00e9e par la Cuisine\u00a0Tilda.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-fr\/recettes\/tempura-crevettes\/\" aria-labelledby=\"card-subtitle-1789 card-title-1789 card-excerpt-1789\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-fr\/wp-content\/uploads\/sites\/19\/2021\/03\/prawn-tempura-1201x900-1.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1789\">Tempura de crevettes<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1789\">Crevettes frites et croustillantes accompagn\u00e9es d&rsquo;une sauce au piment et de notre riz Sweet Chilli.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Pourquoi nous adorons le chou kale<\/p>\n","protected":false},"author":2,"featured_media":5347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[268],"tags":[],"class_list":["post-4076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide-des-ingredients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Le chou 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