{"id":4076,"date":"2021-04-07T18:20:14","date_gmt":"2021-04-07T18:20:14","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4076"},"modified":"2021-07-01T10:45:37","modified_gmt":"2021-07-01T10:45:37","slug":"qu-est-ce-que-le-chou-frise","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/","title":{"rendered":"Qu&rsquo;est-ce que le chou fris\u00e9 et comment l&rsquo;utilise-t-on?"},"content":{"rendered":"<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p>En hiver, on a tendance \u00e0 manger plus que d&rsquo;habitude, c&rsquo;est pourquoi nous recommandons de remplacer les plats \u00e0 emporter par des rago\u00fbts chauds et des currys faits maison auxquels vous pourrez ajouter une poign\u00e9e de chou fris\u00e9! Ce l\u00e9gume \u00e9liminer naturellement les toxines de l&rsquo;organisme pour favoriser votre bien-\u00eatre et votre sant\u00e9.<\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"content-section\">\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t\t<div class=\"content-recipes container container--no-pad-mobile\">\n\t\t<div class=\"container container--small\">\n\t\t\t<p class=\"content-recipes__title u-text-center h4\">RECETTES \u00c0 ESSAYER<\/p>\n\t\t<\/div>\n\t\t<div class=\"content-recipes__slider u-text-center slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\t\t\t<div data-behaviour=\"related-slider\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-ca\/recettes\/rogan-josh-legumes\/\" aria-labelledby=\"card-subtitle-169 card-title-169 card-excerpt-169\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-ca\/wp-content\/uploads\/sites\/6\/2021\/02\/Veg-Rogan-Josh-cropped.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-169\">Riz Basmati Pur<\/p>\n                <p class=\"box__title h5\" id=\"card-title-169\">Rogan Josh aux l\u00e9gumes<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-169\">Le riz Tilda Pure Basmsati est l\u2019accompagnement parfait de ce d\u00e9licieux curry.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-ca\/recettes\/biryani-aux-legumes-cuits-au-four\/\" aria-labelledby=\"card-subtitle-1547 card-title-1547 card-excerpt-1547\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-ca\/wp-content\/uploads\/sites\/6\/2021\/03\/vege-biryani-new-image-1.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-1547\">Riz Basmati Pur<\/p>\n                <p class=\"box__title h5\" id=\"card-title-1547\">Biryani aux l\u00e9gumes cuits au four<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1547\">Essayez ce d\u00e9licieux Biryani de l\u00e9gumes cuits au four directement de la cuisine Tilda.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-ca\/recettes\/chilli-con-carne-rapide-facile\/\" aria-labelledby=\"card-subtitle-1860 card-title-1860 card-excerpt-1860\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-ca\/wp-content\/uploads\/sites\/6\/2021\/03\/quick-easy-chilli-e1490026123829-1600x854-2.jpeg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-1860\">Riz Basmati Au Lime Et Coriandre<\/p>\n                <p class=\"box__title h5\" id=\"card-title-1860\">Chilli Con Carne rapide et facile<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1860\">Un chili \u00e9pic\u00e9 rapide et facile \u00e0 pr\u00e9parer avec du hachis de dinde pour un plat plus l\u00e9ger. Ce chili constitue \u00e9galement une excellente garniture en combinaison avec des fajitas!<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/fr-ca\/recettes\/gruau-riz\/\" aria-labelledby=\"card-subtitle-1874 card-title-1874 card-excerpt-1874\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/fr-ca\/wp-content\/uploads\/sites\/6\/2021\/03\/IMG_0576.jpeg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Afficher la recette\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-1874\">Riz Basmati Pur<\/p>\n                <p class=\"box__title h5\" id=\"card-title-1874\">Gruau au riz<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1874\">Vous cherchez un petit-d\u00e9jeuner rassasiant qui vous aidera \u00e0 ne pas grignoter? Essayez cette recette de gruau au riz aux dattes.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Pourquoi on aime le chou fris\u00e9<\/p>\n","protected":false},"author":1,"featured_media":5347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[300],"tags":[],"class_list":["post-4076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide-des-ingredients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Qu&#039;est-ce que le chou fris\u00e9 et comment l&#039;utilise-t-on? | Tilda<\/title>\n<meta name=\"description\" content=\"Pourquoi on aime le chou fris\u00e9\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu&#039;est-ce que le chou fris\u00e9 et comment l&#039;utilise-t-on?\" \/>\n<meta property=\"og:description\" content=\"Pourquoi on aime le chou fris\u00e9\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice Canada Fran\u00e7ais\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-07T18:20:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-01T10:45:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tilda.com\/fr-ca\/wp-content\/uploads\/sites\/6\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"415\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"super.user\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"super.user\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/\"},\"author\":{\"name\":\"super.user\",\"@id\":\"https:\/\/www.tilda.com\/fr-ca\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95\"},\"headline\":\"Qu&rsquo;est-ce que le chou fris\u00e9 et comment l&rsquo;utilise-t-on?\",\"datePublished\":\"2021-04-07T18:20:14+00:00\",\"dateModified\":\"2021-07-01T10:45:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/\"},\"wordCount\":10,\"image\":{\"@id\":\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tilda.com\/fr-ca\/wp-content\/uploads\/sites\/6\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\",\"articleSection\":[\"Guide des ingr\u00e9dients\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/\",\"url\":\"https:\/\/www.tilda.com\/fr-ca\/blogue\/guide-des-ingredients\/qu-est-ce-que-le-chou-frise\/\",\"name\":\"Qu'est-ce que le chou fris\u00e9 et comment l'utilise-t-on? 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