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Une chakchouka rapide au riz tomate-basilic, \u00e9pinards, feta et olives. Saine, savoureuse et facile \u00e0 pr\u00e9parer dans une seule po\u00eale \u2013 id\u00e9ale pour les journ\u00e9es charg\u00e9es !<\/p>\n","protected":false},"featured_media":8464,"menu_order":0,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[362],"ingredients":[394],"meal":[33,34],"cuisine":[395],"dish":[396],"time":[183],"difficulty":[14],"recipes-dietary":[94],"industry":[],"class_list":["post-8463","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","range-riz-vapeur","ingredients-epinards-2","meal-repas-du-midi","meal-repas-du-soir","cuisine-tunisienne","dish-eenpansgerecht","time-0-a-30-minutes","difficulty-facile","recipes-dietary-vegetarien"],"acf":[],"yoast_head":"\nRecettes de riz Tilda | Cuisines, ingr\u00e9dients cl\u00e9s et saveurs | Tilda<\/title>\n<meta name=\"description\" content=\"Une chakchouka rapide au riz tomate-basilic, \u00e9pinards, feta et olives. 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