{"id":4076,"date":"2021-04-07T18:20:14","date_gmt":"2021-04-07T18:20:14","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4076"},"modified":"2021-11-10T10:56:39","modified_gmt":"2021-11-10T10:56:39","slug":"le-chou-kale","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/","title":{"rendered":"Le chou kale\u00a0: d\u00e9finition et utilisation"},"content":{"rendered":"
\n
\n
\n

Il peut \u00eatre tentant de faire des exc\u00e8s pendant les mois d’hiver. Remplacez donc vos plats \u00e0 emporter par des plats chauds et currys faits maison en n’oubliant pas d’y ajouter une poign\u00e9e de feuilles de chou kale\u00a0! \u00c9liminant naturellement les toxines du corps, ce chou vous permet d’\u00eatre plus en forme et de respirer la joie de vivre.<\/p>\n\n <\/div>\n <\/div>\n<\/section>\n\n\n

\n\t\t\t
<\/div>\n\t\t
\n\t\t
\n\t\t\t

RECETTES \u00c0 ESSAYER<\/p>\n\t\t<\/div>\n\t\t

\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n Afficher la recette\n <\/span><\/div>\n <\/div>\n
\n

Rogan josh aux l\u00e9gumes<\/p>\n

Notre riz Pure Basmati Tilda accompagnera \u00e0 la perfection ce d\u00e9licieux curry.<\/p>\n <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n Afficher la recette\n <\/span><\/div>\n <\/div>\n
\n

Asperges et \u0153uf poch\u00e9<\/p>\n

Un repas nourrissant et rapide \u00e0 pr\u00e9parer, parfait pour un brunch.<\/p>\n <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n Afficher la recette\n <\/span><\/div>\n <\/div>\n
\n

Halloumi et salade de l\u00e9gumes<\/p>\n

Go\u00fbtez \u00e0 notre d\u00e9licieuse recette d’halloumi et de salade de l\u00e9gumes, propos\u00e9e par la Cuisine\u00a0Tilda.<\/p>\n <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\n\n
\n\t\t \t\"\"\/\n\t\t\t\t
\n Afficher la recette\n <\/span><\/div>\n <\/div>\n
\n

Poulet au chili vert<\/p>\n

Une revisite rapide et facile \u00e0 pr\u00e9parer du curry tandoori, un plat originaire de la r\u00e9gion c\u00f4ti\u00e8re d’Andhra\u00a0Pradesh, en Inde.<\/p>\n <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t

<\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"

Pourquoi nous adorons le chou kale<\/p>\n","protected":false},"author":1,"featured_media":5347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[268],"tags":[],"class_list":["post-4076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide-des-ingredients"],"acf":[],"yoast_head":"\nLe chou kale\u00a0|\u00a0Guide des ingr\u00e9dients\u00a0|\u00a0Tilda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le chou kale\u00a0: d\u00e9finition et utilisation\" \/>\n<meta property=\"og:description\" content=\"Pourquoi nous adorons le chou kale\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\" \/>\n<meta property=\"og:site_name\" content=\"Tilda Rice Belgium\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-07T18:20:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-10T10:56:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"super.user\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"super.user\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\"},\"author\":{\"name\":\"super.user\",\"@id\":\"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95\"},\"headline\":\"Le chou kale\u00a0: d\u00e9finition et utilisation\",\"datePublished\":\"2021-04-07T18:20:14+00:00\",\"dateModified\":\"2021-11-10T10:56:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\"},\"wordCount\":7,\"image\":{\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\",\"articleSection\":[\"Guide des ingr\u00e9dients\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\",\"url\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\",\"name\":\"Le chou kale\u00a0|\u00a0Guide des ingr\u00e9dients\u00a0|\u00a0Tilda\",\"isPartOf\":{\"@id\":\"https:\/\/www.tilda.com\/fr-be\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\",\"datePublished\":\"2021-04-07T18:20:14+00:00\",\"dateModified\":\"2021-11-10T10:56:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95\"},\"breadcrumb\":{\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage\",\"url\":\"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\",\"contentUrl\":\"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.tilda.com\/fr-be\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"\/fr-be\/blog\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Guide des ingr\u00e9dients\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tilda.com\/fr-be\/#website\",\"url\":\"https:\/\/www.tilda.com\/fr-be\/\",\"name\":\"Tilda Rice Belgium\",\"description\":\"All things Basmati\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tilda.com\/fr-be\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95\",\"name\":\"super.user\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5cce1d65d74f1aeea4b19785d7424bc812e24bb8011f55238e72c36fd94c94cd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5cce1d65d74f1aeea4b19785d7424bc812e24bb8011f55238e72c36fd94c94cd?s=96&d=mm&r=g\",\"caption\":\"super.user\"},\"sameAs\":[\"https:\/\/tilda.test\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Le chou kale\u00a0|\u00a0Guide des ingr\u00e9dients\u00a0|\u00a0Tilda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/","og_locale":"fr_FR","og_type":"article","og_title":"Le chou kale\u00a0: d\u00e9finition et utilisation","og_description":"Pourquoi nous adorons le chou kale","og_url":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/","og_site_name":"Tilda Rice Belgium","article_published_time":"2021-04-07T18:20:14+00:00","article_modified_time":"2021-11-10T10:56:39+00:00","og_image":[{"url":"http:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"super.user","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"super.user"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#article","isPartOf":{"@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/"},"author":{"name":"super.user","@id":"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95"},"headline":"Le chou kale\u00a0: d\u00e9finition et utilisation","datePublished":"2021-04-07T18:20:14+00:00","dateModified":"2021-11-10T10:56:39+00:00","mainEntityOfPage":{"@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/"},"wordCount":7,"image":{"@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg","articleSection":["Guide des ingr\u00e9dients"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/","url":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/","name":"Le chou kale\u00a0|\u00a0Guide des ingr\u00e9dients\u00a0|\u00a0Tilda","isPartOf":{"@id":"https:\/\/www.tilda.com\/fr-be\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage"},"image":{"@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg","datePublished":"2021-04-07T18:20:14+00:00","dateModified":"2021-11-10T10:56:39+00:00","author":{"@id":"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95"},"breadcrumb":{"@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#primaryimage","url":"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg","contentUrl":"https:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2021\/04\/star_ingredients_500x415px_KALE-1.jpg"},{"@type":"BreadcrumbList","@id":"http:\/\/www.tilda.com\/fr-be\/blog\/guide-des-ingredients\/le-chou-kale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.tilda.com\/fr-be\/"},{"@type":"ListItem","position":2,"name":"Blog","item":"\/fr-be\/blog\/"},{"@type":"ListItem","position":3,"name":"Guide des ingr\u00e9dients"}]},{"@type":"WebSite","@id":"https:\/\/www.tilda.com\/fr-be\/#website","url":"https:\/\/www.tilda.com\/fr-be\/","name":"Tilda Rice Belgium","description":"All things Basmati","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tilda.com\/fr-be\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/388d9b7f8652328f3a8f37638198ad95","name":"super.user","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.tilda.com\/fr-be\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5cce1d65d74f1aeea4b19785d7424bc812e24bb8011f55238e72c36fd94c94cd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5cce1d65d74f1aeea4b19785d7424bc812e24bb8011f55238e72c36fd94c94cd?s=96&d=mm&r=g","caption":"super.user"},"sameAs":["https:\/\/tilda.test"]}]}},"_links":{"self":[{"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/posts\/4076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/comments?post=4076"}],"version-history":[{"count":0,"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/posts\/4076\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/media\/5347"}],"wp:attachment":[{"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/media?parent=4076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/categories?post=4076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tilda.com\/fr-be\/wp-json\/wp\/v2\/tags?post=4076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}