{"id":4076,"date":"2022-09-26T00:00:00","date_gmt":"2022-09-26T00:00:00","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4076"},"modified":"2022-09-26T09:27:53","modified_gmt":"2022-09-26T09:27:53","slug":"que-es-el-kale-y-como-se-utiliza","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/es-es\/blog\/guia-de-ingredientes\/que-es-el-kale-y-como-se-utiliza\/","title":{"rendered":"\u00bfQu\u00e9 es el kale y c\u00f3mo se utiliza?"},"content":{"rendered":"<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p>En los meses de invierno, atiborrarse puede ser toda una tentaci\u00f3n, as\u00ed que cambia las comidas para llevar por guisos para entrar en calor y curries caseros&#8230; \u00a1y \u00e9chales un pu\u00f1ado de kale! Elimina de manera natural las toxinas del cuerpo, por lo que te sentir\u00e1s m\u00e1s feliz y saludable.<\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"content-section\">\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t\t<div class=\"content-recipes container container--no-pad-mobile\">\n\t\t<div class=\"container container--small\">\n\t\t\t<p class=\"content-recipes__title u-text-center h4\">RECETAS QUE TIENES QUE PROBAR<\/p>\n\t\t<\/div>\n\t\t<div class=\"content-recipes__slider u-text-center slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\t\t\t<div data-behaviour=\"related-slider\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Por qu\u00e9 nos encanta el kale<\/p>\n","protected":false},"author":1,"featured_media":5347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[268],"tags":[],"class_list":["post-4076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guia-de-ingredientes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00bfQu\u00e9 es el kale? 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