{"id":9675,"date":"2022-08-22T15:32:11","date_gmt":"2022-08-22T15:32:11","guid":{"rendered":"https:\/\/www.tilda.com\/en-au\/?post_type=recipes&p=7425"},"modified":"2022-08-25T16:36:45","modified_gmt":"2022-08-25T16:36:45","slug":"coconut-chilli-lemon-grass-and-prawn-poke-bowl","status":"publish","type":"recipes","link":"https:\/\/www.tilda.com\/en-nz\/recipes\/coconut-chilli-lemon-grass-and-prawn-poke-bowl\/","title":{"rendered":"Coconut, Chilli, Lemon Grass and Prawn Poke Bowl"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Enjoy a delicious poke bowl, where prawns take the centre stage accompanied with a drizzle of dressing.<\/p>\n","protected":false},"featured_media":9684,"menu_order":0,"template":"","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"range":[],"ingredients":[206,194],"meal":[34,33],"cuisine":[148],"dish":[],"time":[183],"difficulty":[14],"recipes-dietary":[],"industry":[],"class_list":["post-9675","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","ingredients-prawns","ingredients-vegetables","meal-dinner","meal-lunch","cuisine-japanese","time-0-30-minutes","difficulty-easy"],"acf":[],"yoast_head":"\nCoconut, Chilli, Lemon Grass and Prawn Poke Bowl Recipe | Tilda<\/title>\n<meta name=\"description\" content=\"A simple prawn poke bowl dish that can be prepared within 15 minutes, great as a quick lunch or dinner option when time is of the essence.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" 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