{"id":10090,"date":"2026-05-05T14:31:03","date_gmt":"2026-05-05T14:31:03","guid":{"rendered":"https:\/\/www.tilda.com\/en-nz\/?post_type=howto&p=10090"},"modified":"2026-05-05T14:31:04","modified_gmt":"2026-05-05T14:31:04","slug":"how-to-cook-wild-rice","status":"publish","type":"howto","link":"https:\/\/www.tilda.com\/en-nz\/how-to\/how-to-cook-wild-rice\/","title":{"rendered":"How To Cook Wild Rice"},"content":{"rendered":"
\n
\n
\n

Bring out the nutty, earthy flavour and distinctive smoky aroma of Wild Rice, known as the \u2018caviar of grains\u2019, with these simple and easy to follow instructions.\u00a0<\/span><\/p>\n

Characteristics:<\/b><\/h4>\n
    \n
  • Tilda Wild Rice has been cured, parboiled, dried, roasted, hulled, scarified, graded and cleaned \u2013 a lot goes into our bags.\u00a0<\/span><\/li>\n
  • It\u2019s made with natural ingredients (no artificial colours, additives or preservatives).\u00a0<\/span><\/li>\n
  • Our Wild Rice has a chewy outer sheath with a tender inner grain.<\/span><\/li>\n
  • A striking grain with a nutty, earthy flavour and distinctive smoky aroma, with slight bitter notes.<\/span><\/li>\n
  • The rice keeps its dark colour, even after cooking, adding character to any dish.<\/span><\/li>\n
  • Gluten free.<\/span><\/li>\n<\/ul>\n
    \n

    Cooking instructions for covered pan (or absorption) method:\u00a0<\/b><\/h4>\n
      \n
    1. For 2 servings use 120g of Tilda Wild Rice or 1 cup.<\/span><\/li>\n
    2. Wash the rice under cold water using a sieve or colander, or rinse in a pan until the water runs clear. This vital step prior to cooking removes any excess starch, giving you more separate grains, while bringing out the rice\u2019s distinct aroma.<\/span><\/li>\n
    3. Add 330ml of water with the washed rice to a saucepan. The correct ratio is important to make sure the grains cook perfectly \u2013 not too dry or slightly soggy.<\/span><\/li>\n
    4. Stir, cover and cook the rice for 50 minutes over a low heat.<\/span><\/li>\n
    5. Remove from the heat, keep covered and leave to stand for 3 minutes. It\u2019s important to keep the pan covered to ensure the grain is cooked perfectly. Standing also steams the grains to further elevate your plate.\u00a0<\/span><\/li>\n
    6. Fluff it up with a fork and serve.\u00a0<\/span><\/li>\n<\/ol>\n
      \n

      Cooking instructions for open pan method:<\/b>
      \n<\/b><\/h4>\n
        \n
      1. For 2 servings use 120g of Tilda Wild Rice or 1 cup.\u00a0<\/span><\/li>\n
      2. Wash the rice under cold water using a sieve or colander, or rinse in a pan until the water runs clear. This vital step prior to cooking removes any excess starch, giving you more separate grains, while bringing out the rice\u2019s distinct aroma.<\/span><\/li>\n
      3. Add a minimum of 1L of water with the washed rice to a saucepan and bring to the boil.<\/span><\/li>\n
      4. Stir and cook for 45-50 minutes over a medium heat, uncovered.\u00a0<\/span><\/li>\n
      5. Drain, cover and leave to stand for 3 minutes.\u00a0<\/span><\/li>\n
      6. Fluff it up with a fork and serve.\u00a0<\/span><\/li>\n<\/ol>\n
        \n

        Top tip:<\/b>
        \n<\/span><\/h4>\n

        This versatile, gourmet rice is perfect for stuffing and adds a special something to pilaffs, casseroles and salads.\u00a0<\/span>
        \n<\/span><\/p>\n