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Lunch Recipes

Ideas and inspiration for a world full of flavour

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Sweet Potato Satay
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Sweet Potato Satay

Slices of sweet potato coated in rich, nutty sauce with Sweet Chilli Rice.

Oriental Duck and Mushroom Stir Fry
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Oriental Duck and Mushroom Stir Fry

Perfect with a Chinese fakeaway, this quick and easy stir fry will give you oriental flavours in minutes.

Peri Peri Chicken
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Peri Peri Chicken

Quick and easy spicy chicken with peppers, onions and red chilli.

Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme
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Pure Basmati Rice

Basmati Pilaf with Turkey, Pistachio, Cranberries, Parsley and Thyme

Full of festive flavours from juicy turkey steaks, tart cranberries and vibrant pistachios.

Chicken Fried Rice
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Chicken Fried Rice

Oriental flavours of five spice and ginger create a mouthwatering stir fry dish.

Chicken & Puy Lentil Soup
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Chicken & Puy Lentil Soup

Lightly spiced chicken and lentil soup with ginger and curry spices.

Chicken, Shitake Mushrooms, Spring Onions and Miso Soup
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Chicken, Shitake Mushrooms, Spring Onions and Miso Soup

Try our Chicken, Mushroom and Miso Soup straight from the Tilda Kitchen!

Courgette & Asparagus Risotto with Minted Pea Puree
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Courgette & Asparagus Risotto with Minted Pea Puree

A delicate Risotto with a vibrant green colour from the added Pea Puree.

Egg Fried Rice
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Egg Fried Rice

Better than a takeaway! Cooked rice stir fried with eggs, spring onion and a touch of 5 spice.

Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle
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Marinated Grilled Halloumi with a Warm Greek Salad and a Basil and Mint Drizzle

This Mediterranean recipe combines mouth-watering grilled halloumi with a Greek salad and light dressing.

Spinach and Salmon Rice
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Spinach and Salmon Rice

Super easy to prepare, this is the perfect dish for a quick dinner or tasty lunch!

Roasted and Stuffed Butternut Squash
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Roasted and Stuffed Butternut Squash

A warming hearty dish that’s great for sharing.