{"id":7348,"date":"2023-03-01T09:48:49","date_gmt":"2023-03-01T09:48:49","guid":{"rendered":"https:\/\/www.tilda.com\/?p=9538"},"modified":"2023-03-01T09:48:50","modified_gmt":"2023-03-01T09:48:50","slug":"celebrating-the-month-of-ramadan","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/en-ie\/blog\/culture-guide\/celebrating-the-month-of-ramadan\/","title":{"rendered":"Celebrating the month of Ramadan"},"content":{"rendered":"<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p><span style=\"font-weight: 400;\">Observed by Muslims across the world, the month of Ramadan is the most sacred time of year. It\u2019s believed during this time, God provided the first verses of the Quran on Laylat al-Qadr, known as \u2018The Night of Power\u2019.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During Ramadan, Muslims fast each day from sunrise to sunset. Abstaining from eating or drinking is a physical manifestation of spiritual discipline, and many use the month for self-reflection, extra prayer, studying the Quran and acts of charity. Having fun with loved ones is also a big part of the celebrations \u2013 with present exchanges, large meals and the Festival of the Breaking of the Fast, Eid al-Fitr.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Beginning with the appearance of the crescent moon and ending on the next, this period of self-restraint is in keeping with the five pillars or duties of Islam. When the sun sets for the day, the food and feasts are something quite special.<\/span><\/p>\n<h3><b>Starting the day with suhoor<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">During Ramadan, families will wake up early for suhoor. This meal is eaten before sunrise and sets the tone for the rest of the day. Foods served during suhoor are carefully thought out and planned to provide energy through the day until the fast can be broken. It\u2019s common to find eggs, dairy, meats and oats on the table alongside traditional dishes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Tunisia you\u2019ll find egg brik, a pastry pocket filled with a whole egg, tuna, harissa, parsley and chopped onion. On tables in Pakistan, suhoor can feature spiced potatoes known as aloo ki bhujia. If you\u2019re in Egypt, you may partake in ful Ramadan, this is a variation on their national dish of bean stew made from fava beans, lemon juice, garlic and olive oil.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many dishes are easy to make or prepared the night before so they can be enjoyed together before the sun comes up.<\/span><\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"content-section content-section--top-mask content-section--pink\">\n        \n    <div class=\"image-with-text container container--small\">\n                    <div class=\"image-with-text__content\">\n                <h3 style=\"text-align: left;\"><b>The tradition of tharid<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">After fasting for daylight hours, Muslims can eat and drink with a meal known as iftar. This can differ between countries, but there is one dish that will be found all over and served each day of Ramadan \u2013 this is known as tharid. Said to be the Prophet Mohammed\u2019s favourite, this dish features layers of regag (a thin cracker-like bread), lamb broth, bread, meat and vegetables that have been cooked in the broth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are variations of this dish found across the world, although the main layers remain the same. The Levantine countries call theirs fatteh, and instead of regag they use fried or toasted pita bread that stays nice and crisp for added texture.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Garlic infused yoghurt<\/span><span style=\"font-weight: 400;\"> is dolloped on top, then finished with a sprinkle of pine nuts.<\/span><\/p>\n\n            <\/div>\n        \n                            \n            <\/div>\n<\/section>\n\n<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <h3><b>Other dishes found on the iftar table<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Before tucking into the gorgeous spread, iftar traditionally starts with eating dates. It\u2019s said these are how Mohammed broke his fast, paired with camel milk and water. It\u2019s important that iftar features foods from all the food groups and in particular, hydrating vegetables.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Levantine countries tuck into maqluba, a traditional iftar dish. Meat, rice and fried vegetables are layered and cooked in a pot then flipped over to serve which gives it its name \u2013 maqluba translates to \u2018upside-down\u2019. It can include vegetables such as cauliflower, aubergine and potatoes and comes with pine nuts on top.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Egypt you\u2019re likely to find mahshi on the iftar menu. Rice is stuffed into aubergine, peppers, courgette and tomatoes and flavoured with spices such as bay leaves or mint. You might also find browned minced meat in the parcels too depending on <\/span><span style=\"font-weight: 400;\">where you are in the world.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h3><b>The Festival of the Breaking of the Fast<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Eid-al-Fitr heralds the end of Ramadan, <\/span><span style=\"font-weight: 400;\">where no-one longer fasts on this day<\/span><span style=\"font-weight: 400;\">. Families and friends come together to show their gratitude to God and reflect on the previous month. People dress in their best clothes and decorate their houses. They exchange cookies and dates in celebration, and children are given money bags called eidia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This special festival deserves an incredible range of dishes. Bengalis will often cook akhni fulab where masala-cooked meat is paired with rice \u2013 but no Eid feast is without pilau or a biryani.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There\u2019s a focus on sweet foods including things like ma\u2019amoul which are shortbread pastries filled with walnuts, pistachios or dates. In Malaysia they serve brightly coloured mini cakes called kuih, made with eggs, wheat, butter and sugar.<\/span><\/p>\n<h3><b>Something to sip on<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">With no consumption of liquids during the day, i<\/span><span style=\"font-weight: 400;\">t\u2019s important that people stay hydrated and during iftar there are plenty of options. Coconut water is a popular choice as it contains vitamins and minerals. But people mix their own drinks too. Jallab is popular across the Middle East and is made with a blend of grape molasses, rose water and dates, poured over plenty of ice.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Amar al-din is also a well-loved beverage and helps to regulate digestion during the month of fasting. Believed to have originated in Syria, the main ingredient is apricot paste or dried apricots and can also include orange blossom water, rose water, orange juice or water.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We hope those observing Ramadan have a month full of reflection, gratitude and of course, delicious feasts and food.<\/span><\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n<section class=\"content-section content-section--pink\">\n    <div class=\"container container--no-pad-mobile\">\n        <div class=\"container container--small\">\n            <h2 class=\"u-text-center title\"><span>MORE<\/span> <span>CULTURE<\/span> <span>GUIDES<\/span><\/h2>\n        <\/div>\n        <div class=\"u-text-center u-padded slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n            <div data-behaviour=\"related-slider-large\">\n                                                            <div>\n                                \n<a class=\"box\" href=\"https:\/\/www.tilda.com\/en-ie\/blog\/culture-guide\/rio-carnival-the-biggest-party-in-the-world\/\" aria-labelledby=\"card-subtitle-7317 card-title-7317 card-excerpt-7317\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/en-ie\/wp-content\/uploads\/sites\/8\/2022\/04\/01092146\/shutterstock_190431911-1.jpg\"  alt=\"\"\/>\n\t\t\t\t                                                <div class=\"box__tag category-marker \">\n                                Culture Guide\n            <\/div>\n                <div class=\"box__overlay \"><span class=\"box__view\">\n                            Read article\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-7317\">01 March 2023<\/p>\n                <p class=\"box__title h5\" id=\"card-title-7317\">Rio Carnival: The biggest party in the world<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-7317\">Are you ready for the greatest show on earth?  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