{"id":4127,"date":"2021-04-08T07:18:11","date_gmt":"2021-04-08T07:18:11","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4127"},"modified":"2021-08-06T12:06:02","modified_gmt":"2021-08-06T12:06:02","slug":"rice-benefits-for-kids-dr-sarah-schenker","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/en-ie\/blog\/for-the-family\/rice-benefits-for-kids-dr-sarah-schenker\/","title":{"rendered":"Advice from Dr. Sarah Schenker on Basmati for kids"},"content":{"rendered":"<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p>Kids tend to be non-stop, from waking up until bedtime. That\u2019s why it is so important for children to have a healthy and nutritious diet, filled with carbohydrates, protein and fibre to meet their daily needs.<\/p>\n<p>Rice is often one of the first grains offered to babies when they start to wean. It\u2019s easily digestible and free from gluten, making it the perfect choice for sensitive tummies.<\/p>\n<p>Convincing your little one to eat their green isn\u2019t always the easiest task. Luckily, the Tilda Kids range contains fruit and vegetables with each pack providing 1 of their 5 a day in a truly tasty way. The range also features Wholegrain packs which provide a great source of additional fibre, vitamins and minerals.<\/p>\n<p>Check out our Kids recipes section for great ideas on how to use the range to create balanced meals, that will support good health and wellbeing, as well as proving popular with your little ones\u2019 taste buds.<\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"content-section\">\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t\t<div class=\"content-recipes container container--no-pad-mobile\">\n\t\t<div class=\"container container--small\">\n\t\t\t<p class=\"content-recipes__title u-text-center h4\">RECIPES TO TRY<\/p>\n\t\t<\/div>\n\t\t<div class=\"content-recipes__slider u-text-center slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\t\t\t<div data-behaviour=\"related-slider\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/en-ie\/recipes\/vegetable-rogan-josh\/\" aria-labelledby=\"card-subtitle-169 card-title-169 card-excerpt-169\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/en-ie\/wp-content\/uploads\/sites\/8\/2021\/02\/Veg-Rogan-Josh-cropped.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View Recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-169\">Fragrant Jasmine Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-169\">Vegetable Rogan Josh<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-169\">Tilda Pure Basmati rice is the perfect accompaniment to this delicious curry.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/en-ie\/recipes\/trinidadian-chicken-curry\/\" aria-labelledby=\"card-subtitle-1622 card-title-1622 card-excerpt-1622\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/en-ie\/wp-content\/uploads\/sites\/8\/2021\/03\/Curry-for-website-2048x1305-1.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View Recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1622\">Trinidadian Chicken Curry<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1622\">You will fall in love with the warm delicious spices that will fill your home with the aromas of Trinidad.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/en-ie\/recipes\/halloumi-vegetable-salad\/\" aria-labelledby=\"card-subtitle-1697 card-title-1697 card-excerpt-1697\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/en-ie\/wp-content\/uploads\/sites\/8\/2021\/03\/TSB-Recipe-shots-BBQ-Salad-1500x844px.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View Recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-1697\">Sweet Chilli &#038; Lime Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-1697\">Halloumi &#038; Vegetable Salad<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1697\">Try our delicious Halloumi &amp; Vegetable Salad recipe, straight from the Tilda Kitchen<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/en-ie\/recipes\/asian-coconut-kedgeree\/\" aria-labelledby=\"card-subtitle-1769 card-title-1769 card-excerpt-1769\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/en-ie\/wp-content\/uploads\/sites\/8\/2021\/03\/9K8A2141-1.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            View Recipe\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                    <p class=\"box__subtitle h6\" id=\"card-subtitle-1769\">Coconut Basmati Rice<\/p>\n                <p class=\"box__title h5\" id=\"card-title-1769\">Asian Coconut Kedgeree<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1769\">This Asian-inspired recipe is a delicious combination of smoked haddock, eggs and spices.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Basmati rice is a great source of the resources needed for energy and growth and contains many important vitamins and minerals.<\/p>\n","protected":false},"author":3,"featured_media":4128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[40],"tags":[],"class_list":["post-4127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-for-the-family"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Advice from Dr. Sarah Schenker on Basmati for kids | Tilda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tilda.com\/en-ie\/blog\/for-the-family\/rice-benefits-for-kids-dr-sarah-schenker\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" 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