We've handpicked a selection of healthy, vegetarian mood-boosting recipes. Designed not only to nourish, but to promote happiness and contentment within.
Bringing you tasty recipes and more
Ready in less than 10 minutes, this tasty, quick and easy salad is the perfect addition to a BBQ on a warm, summer evening. It is also the perfect nutritious lunch that includes an extra source of fibre from our delicious Wholegrain Basmati & Quinoa.
Zoe says “This Nourish bowl is far less complicated than it looks, and once you master it there are literally thousands of variations. These colourful, flavor-packed bowls of goodness are a perfect lunchtime pick-me-up to power you through the afternoon.”
These are a great snack to beat the afternoon slump. Each bite gives you the protein and carbohydrate needed to aid recovery of the muscles and replenish vitamins, minerals and antioxidants that are lost by the body during exercise or a busy day shopping.
This tropical smoothie is ideal for fuelling your workout. It's light and delicious, with wholegrain rice blended for a silky texture and slow release carbohydrates to keep you going from start to finish.
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