Eat Well

Recipes in this tastelist

Autumnal Pumpkin Curry

Sarah says: “This pumpkin curry is perfect for Autumn! It is bursting with sweet and earthy flavours that are typical of the season. It is super filling and heart warming which is great for when the weather is getting colder. It is also full of goodness and nutrition though, making it the perfect, healthy October dinner.”

Tofu Fried Rice

Crispy fried cubes of tofu with a colourful mix of stir fried vegetables, seeded rice and a tasty dressing

Courgette Carpaccio

Light fresh salad with tomato, chilli and fresh basil, topped with crunchy pomegranate seeds

Spiced Chickpea Curry

Jessica says “This chickpea curry is the perfect warming Autumnal dish. Ideal for vegetarians, it’s packed full of flavour and is so easy to make from just a few ingredients.”

Grilled Aubergine with Tilda Pulses & Rice Blackbean, Jerk & Coconut

For a taste of the Caribbean, try grilled aubergine with Tilda Pulses and Rice.

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