Eat Well

Recipes in this tastelist

Caribbean Mini Salads

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.

BBQ Peri Peri Chicken

A delightful blend of sweet BBQ chicken with the peppery heat of our Limited Edition Peri Peri Steamed Basmati. For a vegetarian alternative try with chopped mushrooms or grilled halloumi cheese in a quick and tasty wrap.

Halloumi & Vegetable Salad

Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen

Lebanese Warm Rice Salad

A delicious dish, perfect for sharing with friends.

Jerk Chicken

For a taste of the Caribbean, try chicken marinaded in flavoursome jerk spice and paired with our limited edition Rice and Peas Steamed Basmati.

Vegetable Satay Skewers

Sweet, crunchy vegetables coated with a rich, nutty sauce, grilled and served with Coconut, Chilli & Lemongrass basmati rice

Summery Feta and Avocado Rice Salad

Tilda Pure Basmati’s unique, long, slender grains stay separate when cooked, making them ideal for salads.

Courgette Rice Salad

Quick and easy salad with crunchy seeds and herbs great for a light lunch

Creole Style Prawn Jambalaya

Super speedy supper dish and 2 of your 5 a day.

Quick & Easy Paella with Chicken & Prawns

Try using Tilda Pure Basmati in place of ordinary long grain rice – it will absorb all the flavours of the Mediterranean. *Use Gluten Free stock to make this dish Gluten Free

Other Tastelists