Eat Well

Recipes in this tastelist

Caribbean Mini Salads

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.

Vegetable Satay Skewers

Sweet, crunchy vegetables coated with a rich, nutty sauce, grilled and served with Coconut, Chilli & Lemongrass basmati rice

Tilli's Cheese Toasties

Our selection of Tilda Kids products and recipes are made with genuinely good ingredients for your little ones, just like these cheese toasties.

Corn Tortilla with Tilda Pulses & Rice Pinto Bean, Green Chilli & Lime

Home made corn tortillas are easier than you think. Try them with our Tilda Pulses & Rice Pinto Bean, Green Chilli and Lime.

Easy Falafel Served With Tomato & Red Onion Salad

Try our delicious and easy falafel recipe straight from the Tilda Kitchen

Blueberry Brown Rice Porridge

This Brown Basmati Porridge recipe has been developed using mood-boosting foods to help you eat your way to happiness. Brown Basmati rice releases its energy slowly, which helps to keep blood sugar levels stable throughout the day, helping you sustain your energy levels and blueberries contain large amounts of vitamins and antioxidants that can help you feel more energetic.

Chocolate Bean Brownies

Delicious chocolate bean brownies with pecan nuts and rice flour (yes, that means it's gluten free too!)

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