Eat Well

Recipes in this tastelist

Yoghurt Rice With Oranges and Almonds

Pure Basmati rice with oranges and almonds, fresh from the Tilda Kitchen.

Beetroot, Apple, Blueberry & Ginger Smoothie

Try our delicious Beetroot, Apple, Blueberry & Ginger Smoothie recipe, straight from the Tilda Kitchen

Spicy Tomato & Egg Brunch

Fresh from the Tilda Kitchen, this delicious Spicy Tomato and Egg Brunch is a great way to start the day.

Rice Pudding Breakfast Bowl

A light fruity breakfast bowl that can be prepared the night before to enjoy the following morning.

Weekend Biryani Brunch

Zoe says “This is one of my favourite recipes to serve at brunch. Perfect for sharing, biryani takes a little effort but is so worth it. Serve with chai tea, bed-hair and lazy-Sunday-morning vibes as a vegetarian and gluten-free brunch alternative.”

Blueberry Brown Rice Porridge

This Brown Basmati Porridge recipe has been developed using mood-boosting foods to help you eat your way to happiness. Brown Basmati rice releases its energy slowly, which helps to keep blood sugar levels stable throughout the day, helping you sustain your energy levels and blueberries contain large amounts of vitamins and antioxidants that can help you feel more energetic.

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