Eat Well

Recipes in this tastelist

Nourish Bowl

Zoe says “This Nourish bowl is far less complicated than it looks, and once you master it there are literally thousands of variations. These colourful, flavor-packed bowls of goodness are a perfect lunchtime pick-me-up to power you through the afternoon.”

Super Greens Stir Fry

Deimante says "This hearty recipe with a hint of spice is full of dietary fibre, vitamins A, B, C and K, iron, and omega 3 fatty acids from kale and courgette. It’s also naturally gluten free."

Burrito Bowl

Lizi says “This dish is simple, healthy and looks great on Instagram, which is a bonus. It’s a great alternative to Burritos, which can be loaded with sour cream and cheese – stick to good fats and get a head start on your five-a-day with this bowl of goodness.”

Chinese Claypot Rice

Jenny says “Chinese claypot chicken rice has always been one of my favourites. I’ve adapted it into a vegan dish and, with its fusion of ingredients, it’s nutritious, warming and easy to put together.”

Coconut, Squash and Chili Prawn Dhansak

Ellenor says “I love to create recipes based on my travels and this one is no different. Lentils are used in a lot of Indian recipes as they are not only filling but incredibly nutritious too. I love to add them to my homemade curries.”

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