Eat Well

Recipes in this tastelist

Grilled Aubergine with Tilda Pulses & Rice Blackbean, Jerk & Coconut

For a taste of the Caribbean, try grilled aubergine with Tilda Pulses and Rice.

Jerk Chicken

For a taste of the Caribbean, try chicken marinaded in flavoursome jerk spice and paired with our limited edition Rice and Peas Steamed Basmati.

Lemon & Chilli Chicken with Asparagus & Coconut Rice

Spatchcock Chicken smothered  with Zesty Lemon & Chilli marinade with delicate Asparagus and Coconut Rice

Curried Goat

A Caribbean staple, curried goat is a traditional dish, served with potatoes and rice. If you can't find goat, you can substitute with lamb, or swap for mushrooms for a vegetarian take on the dish

Coconut and Mango Rice Pudding

For a show stopping dessert, try this coconut and mango rice pudding for a fruit twist on a traditional dish.

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