Eat Well

Recipes in this tastelist

Grilled Aubergine with Tilda Pulses & Rice Blackbean, Jerk & Coconut

For a taste of the Caribbean, try grilled aubergine with Tilda Pulses and Rice.

Jerk Chicken

For a taste of the Caribbean, try chicken marinaded in flavoursome jerk spice and paired with our limited edition Rice and Peas Steamed Basmati.

Lemon & Chilli Chicken with Asparagus & Coconut Rice

Spatchcock Chicken smothered  with Zesty Lemon & Chilli marinade with delicate Asparagus and Coconut Rice

Curried Goat

A Caribbean staple, curried goat is a traditional dish, served with potatoes and rice. If you can't find goat, you can substitute with lamb, or swap for mushrooms for a vegetarian take on the dish

Coconut and Mango Rice Pudding

For a show stopping dessert, try this coconut and mango rice pudding for a fruit twist on a traditional dish.

Caribbean Mini Salads

A fresh and light Caribbean-style mix in a salad leaf with Super Grains Sweet Potato, Chilli & Coconut.

Turmeric Garlic Shrimp with Rice and Peas

Diana says: "A Caribbean inspired spicy turmeric garlic shrimp. This recipe is very easy to make and is ready in only 20 minutes! Serve this delicious dish with limited edition steamed basmati rice and peas."

Other Tastelists