Tilda Kitchen Recipe created by Tilda Kitchen

Slow Roast Oriental Duck Breast

50 mins
  • Serves 2
  • Adventurous
  • Special Occasion
  • Prep: 15 mins
  • Cook: 35 mins

Duck breasts roasted with a zesty oriental marinade.

  • Gluten Free


  • 1 pack Tilda Steamed Sweet Chilli & Lime Basmati
  • 2 Duck breasts, with skin
  • Juice 1 large orange
  • 3cm piece of root ginger, peeled and grated
  • 1 clove garlic, crushed
  • 1 tbsp Gluten free soy sauce
  • 1 large teaspoon coconut sugar
  • 3 whole star anise
  • 2 spring onions, finely sliced


  1. Score the skin of the duck breast
  2. Combine the remaining ingredients except for the spring onions to make a marinade
  3. Combine with the duck breasts and leave to marinade in the fridge for 2-3 hours or overnight if time allows


  1. Heat a frying pan until hot
  2. Remove the duck from the marinade and keep this to one side
  3. Cook/sear the duck over a high heat for 2-3 minutes on each side
  4. Place into an oven proof dish, coat with marinade and roast at 200c/gas 6 for 20-25 minutes
  5. Allow the duck to rest for 5 minutes
  6. Slice the duck breast and serve drizzled with any cooking juices, along with the cooked rice and sliced spring onions.

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