Tilda Kitchen Recipe created by Tilda Kitchen

Freestyle Recipe #67 ‘Poké Bowl’

0 mins
  • Serves 1
  • World flavours

Why not try a poké bowl for a midweek meal? Freestyle with your choice of sushi, or try it out with brown rice!

  • Pescatarian


  • Tilda Pure Brown Steamed Basmati Rice
  • Avocado
  • Edamame
  • Red Onion
  • Tuna (sushi grade)
  • Soy Sauce
  • Sesame Seeds


  1. Slice up the tuna, onion and avocado


  1. Heat the rice for 2 mins in the microwave and place into a bowl
  2. Arrange the other ingredients on top of the warm rice
  3. Drizzle soy sauce and add a sprinkle of sesame seeds to garnish

Email this Recipe

Like the look of this recipe?
Email it to yourself as a shopping list or send it to a friend!

My Tilda

Please login to your account below. Don't have an account? Create one


Please fill in the details below. Already have an account? Sign in