Tilda Kitchen Recipe created by Tilda Kitchen

Freestyle Recipe #53 ‘Middle Eastern Madness’

0 mins
  • Serves 1
  • Adventurous
  • World flavours

Having essentials like baharat spice mix in your cupboard will put a Middle Eastern spin on your freestyle dishes.


  • Tilda Sundried Tomato Steamed Basmati Rice
  • Onion
  • Chicken
  • Chickpeas
  • Coconut Milk
  • Garlic
  • Tomato
  • Cauliflower
  • Baharat Spice Mix
  • Parsley


  1. Chop onion and garlic and fry in pan
  2. Add chicken and baharat spice to the pan
  3. Season the mix with black pepper and add the cauliflower
  4. Add the rice straight from the packet along with chickpeas and coconut milk
  5. Add chopped tomato and parsley and leave to simmer, stirring occasionally. Season with salt and pepper and serve

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