Tilda Kitchen Recipe created by Tilda Kitchen

Freestyle Recipe #24 'Amelia's Caribbean Cod Dish'

0 mins
  • Serves 1
  • Feel good
  • World flavours

A fun Caribbean cod mix. You can add a variety of peppers here!

  • Pescatarian


  • Tilda Limited Edition Caribbean Steamed Basmati Rice
  • Cod
  • Coconut Milk
  • Peppers
  • Carrots
  • Thyme
  • Lettuce


  1. Chop all the vegetables


  1. Add cod and coconut milk to a pan, leave to cook
  2. Add all vegetables apart from lettuce to the pan
  3. Add rice straight from packet into the pan
  4. Serve on a bed of lettuce

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