{"id":4076,"date":"2021-04-07T18:20:14","date_gmt":"2021-04-07T18:20:14","guid":{"rendered":"https:\/\/www.tilda.com\/?p=4076"},"modified":"2021-11-15T22:14:43","modified_gmt":"2021-11-15T22:14:43","slug":"was-ist-grunkohl-und-wie-kann-man-ihn-verwenden","status":"publish","type":"post","link":"https:\/\/www.tilda.com\/de-de\/blog\/zutatenleitfaden\/was-ist-grunkohl-und-wie-kann-man-ihn-verwenden\/","title":{"rendered":"Was ist Gr\u00fcnkohl und wie kann man ihn verwenden?"},"content":{"rendered":"<section class=\"content-section content-section--top-mask content-section-- u-contrast-text--\">\n    <div class=\"free-content container container--small\">\n                    <div class=\"free-content__content user-content\">\n                <p>Im Winter futtert man sich mit leckerem Essen vom Lieferdienst gern mal ein paar Extrapfunde an, doch selbstgemachte Eint\u00f6pfe und Curry-Gerichte w\u00e4rmen das Herz ebenso gut. Probieren Sie sie doch einmal mit einer Handvoll Gr\u00fcnkohl! Das Gem\u00fcse entschlackt den K\u00f6rper auf nat\u00fcrliche Weise, und das steigert nicht nur die Gesundheit, sondern macht auch gl\u00fccklich.<\/p>\n\n            <\/div>\n            <\/div>\n<\/section>\n\n\n<section class=\"content-section\">\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t\t<div class=\"content-recipes container container--no-pad-mobile\">\n\t\t<div class=\"container container--small\">\n\t\t\t<p class=\"content-recipes__title u-text-center h4\">REZEPTE ZUM AUSPROBIEREN<\/p>\n\t\t<\/div>\n\t\t<div class=\"content-recipes__slider u-text-center slider slider--stretched slider--nav-bottom-wide slider--nav-navy slider--offset-mobile\">\n\t\t\t<div data-behaviour=\"related-slider\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/de-de\/rezepte\/gemuese-rogan-josh\/\" aria-labelledby=\"card-subtitle-169 card-title-169 card-excerpt-169\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/de-de\/wp-content\/uploads\/sites\/20\/2021\/02\/Veg-Rogan-Josh-cropped.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Rezept anzeigen\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-169\">Rogan Josh mit Gem\u00fcse<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-169\">Tilda Pure Basmati ist die perfekte Erg\u00e4nzung zu diesem leckeren Curry.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/de-de\/rezepte\/spargel-pochierte-eier\/\" aria-labelledby=\"card-subtitle-1520 card-title-1520 card-excerpt-1520\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/de-de\/wp-content\/uploads\/sites\/20\/2021\/03\/recipe-shot-resized-asparagus-poached-egg.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Rezept anzeigen\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1520\">Spargel mit pochierten Eiern<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1520\">Schnelle, n\u00e4hrstoffreiche Mahlzeit, ideal f\u00fcr einen Brunch.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/de-de\/rezepte\/biryani-gebratenes-gemuese\/\" aria-labelledby=\"card-subtitle-1547 card-title-1547 card-excerpt-1547\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/de-de\/wp-content\/uploads\/sites\/20\/2021\/03\/vege-biryani-new-image-1.jpg\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Rezept anzeigen\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1547\">Biryani mit gebratenem Gem\u00fcse<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1547\">Probieren Sie dieses k\u00f6stliche Biryani mit gebratenem Gem\u00fcse, direkt aus der Tilda-K\u00fcche.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\n<a class=\"box\" href=\"https:\/\/www.tilda.com\/de-de\/rezepte\/halloumi-gemuese-salat\/\" aria-labelledby=\"card-subtitle-1697 card-title-1697 card-excerpt-1697\">\n    <div class=\"box__image\">\n\t\t                    \t<img decoding=\"async\" loading=\"lazy\" width=\"450\" height=\"400\" src=\"https:\/\/www.tilda.com\/de-de\/wp-content\/uploads\/sites\/20\/2021\/03\/TSB-Recipe-shots-BBQ-Salad-1500x844px.png\"  alt=\"\"\/>\n\t\t\t\t        <div class=\"box__overlay \"><span class=\"box__view\">\n                            Rezept anzeigen\n                    <\/span><\/div>\n    <\/div>\n    <div class=\"box__content\">\n                <p class=\"box__title h5\" id=\"card-title-1697\">Halloumi-Gem\u00fcse-Salat<\/p>\n                            <p class=\"box__excerpt\" id=\"card-excerpt-1697\">Probieren Sie doch einmal einen Halloumi-Gem\u00fcse-Salat\u00a0\u2013 ein Rezept aus der Tilda-K\u00fcche.<\/p>\n                    <\/div>\n<\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"container container--small u-text-center\"><hr class=\"hr hr--green\"><\/div>\n\t<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Warum wir Gr\u00fcnkohl lieben<\/p>\n","protected":false},"author":2,"featured_media":5347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"editor_notices":[],"footnotes":""},"categories":[268],"tags":[],"class_list":["post-4076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zutatenleitfaden"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Was ist Gr\u00fcnkohl? | Zutatenleitfaden | Tilda<\/title>\n<meta name=\"description\" content=\"Warum wir Gr\u00fcnkohl lieben\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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