Wholegrain foods are typically rich in fibre & starchy carbohydrates and low in fat, so they’re great for slow-release energy. Try the Blueberry Brown Rice Porridge to boost your morning mood, the Chicken, Shitake Mushrooms, Spring Onions and Miso Soup for lunch and finish the day with a Salmon and Kale Wild Rice Salad. Add in a Beetroot, Apple, Blueberry & Ginger Smoothie anytime.
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Pure Basmati Rice 500g
Tilda Pure Basmati rice is the perfect accompaniment to this delicious Rogan Josh curry.
A deliciously rich and creamy Malai Kofta served with aromatic and fluffy Tilda Pure Basmati rice.
Lemon and Herbs Basmati Rice 250g
Quick nutritious meal perfect for brunch.
Wholegrain Pilau Basmati Rice 250g
Try this delicious Baked Vegetable Biryani straight from the Tilda Kitchen.