{"version":"1.0","provider_name":"Tilda Rice Belgium","provider_url":"http:\/\/www.tilda.com\/fr-be","author_name":"jenner","author_url":"http:\/\/www.tilda.com\/fr-be\/blog\/author\/jenner\/","title":"Boulettes de tofu aux \u00e9pinards avec du riz basmati au citron vert et \u00e0 la coriandre\u00a0","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GjjoED2nUs\"><a href=\"http:\/\/www.tilda.com\/fr-be\/recettes\/boulettes-de-tofu-aux-epinards\/\">Boulettes de tofu aux \u00e9pinards avec du riz basmati au citron vert et \u00e0 la coriandre\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.tilda.com\/fr-be\/recettes\/boulettes-de-tofu-aux-epinards\/embed\/#?secret=GjjoED2nUs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes de tofu aux \u00e9pinards avec du riz basmati au citron vert et \u00e0 la coriandre\u00a0\u00a0\u00bb &#8212; Tilda Rice Belgium\" data-secret=\"GjjoED2nUs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/www.tilda.com\/fr-be\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"http:\/\/www.tilda.com\/fr-be\/wp-content\/uploads\/sites\/13\/2025\/08\/05085401\/Tilda_Tofuballetjes.webp","thumbnail_width":1,"thumbnail_height":1,"description":"Le tofu n'est vraiment pas un substitut de viande fade. Cette recette en est la preuve. Le sucr\u00e9, le sal\u00e9 et l'umami se marient \u00e0 merveille dans un plat frais et enti\u00e8rement v\u00e9g\u00e9tal."}