Ideas and inspiration for a world full of flavour
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Middle Eastern Falafel Pitta
Common street food in the Middle East, this tasty recipe is so easy to make! A simple dish bursting with flavours that will keep you going for the rest of the day. Feel free to add some chicken for a non-veggie option.
Salmon and Coconut Buddha Bowl
Globally inspired, this nourishing recipe is loaded up with fresh ingredients and flavour, perfect at lunchtime! It also contributes to a varied and balanced diet.
Indian Coronation Chickpea Chaat
Delicious combination of chickpeas, fresh mango, yogurt and curry paste. A classic British recipe with an indian modern twist that can be eaten as a salad or used to fill sandwiches. Feel free to add some chicken for a non-veggie option.
Vegetarian Burrito Bowl
All the delicious ingredients of a burrito – salad, rice, beans, avocado – scooped inside of a bowl rather than a tortilla for a lighter but still very tasty lunch.
Vegetarian Quesadilla
This Mexican inspired recipe of folded tortilla took over the internet by surprise. So simple to make and so tasty to eat, it will bring some fun at lunchtime. Feel free to explore and fill the tortilla with different combinations of ingredients!
Fragrant Jasmine Rice
Vegetable Rogan Josh
Tilda Pure Basmati rice is the perfect accompaniment to this delicious curry.
Trinidadian Chicken Curry
You will fall in love with the warm delicious spices that will fill your home with the aromas of Trinidad.
Sweet Chilli & Lime Basmati Rice
Halloumi & Vegetable Salad
Try our delicious Halloumi & Vegetable Salad recipe, straight from the Tilda Kitchen
Coconut Basmati Rice
Asian Coconut Kedgeree
This Asian-inspired recipe is a delicious combination of smoked haddock, eggs and spices.
